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Posts for Foods Category
Food and cold: 5 foods and 5 medicinal plants for our immune system

Food and cold: 5 foods and 5 medicinal plants for our immune system

Food and the immune system go hand in hand. How we eat is key to having a strong immune system ready to face any setback in our lives. With the arrival of the cold, the change of time, the return to the obligations, the work, the stress of the day to day…, our body suffers, weakens and gets sick if we have not prepared for it. In each season, our wise nature offers us the right foods that will nourish and strengthen our vital energy against microorganisms and bacteria or situations of climatic stress...

World No Meat Day
Cooking & Foods & New

World No Meat Day

Since its first convocation in 1985, the World No Meat Day, celebrated on March 20, has experienced a very important growth and relevance worldwide....

Macrobiotics: source of health for body, mind and spirit
Foods & Health & New

Macrobiotics: source of health for body, mind and spirit

Many people have heard of macrobiotic food, but not everyone really knows what macrobiotics is and what its benefits are for health and inner...

Summer Camp: Yoga, Basketball and Nature in Madrid
Foods & Health & New

Summer Camp: Yoga, Basketball and Nature in Madrid

El Vergel has the pleasure of collaborating once again with the Summer Camp for Yoga, Basketball and Nature organized by Club de Campo Villa...

El Vergel Restaurant takes to the streets: first Eco-Terrace next to Madrid Río
Cooking & Foods & New

El Vergel Restaurant takes to the streets: first Eco-Terrace next to Madrid Río

It is a great pleasure to share with all of you that the Vegetarian Restaurant El Vergel has just opened the first open air...

El Vergel rejoins the Restaurants Against Hunger Campaign

El Vergel rejoins the Restaurants Against Hunger Campaign

One more year we want to share with you that our Ecological Vegetarian Restaurant joins the solidarity campaign “Restaurants against Hunger”, organized by the...

Classic evenings every Thursday at El Vergel Restaurant
Cooking & Foods & New

Classic evenings every Thursday at El Vergel Restaurant

From November 19th, the “Veladas Clásicas” (Classical Evenings) will start in our restaurant every Thursday, with the help of the violinist Daniel Costea. El...

El Vergel becomes the first 100% vegetarian restaurant in Spain with Official Organic Certification
Cooking & Foods & New

El Vergel becomes the first 100% vegetarian restaurant in Spain with Official Organic Certification

It is a great pleasure to share with you that our restaurant has just been distinguished with the Official Organic Certificate by Intereco, becoming...

Concert + Dinner: the group ÜI presents “Formentera al Mundo” at El Vergel
Cooking & Foods & New

Concert + Dinner: the group ÜI presents “Formentera al Mundo” at El Vergel

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On the 17th of December, the Restaurant El Vergel will host a very special event: a dinner concert...

What type of foods that you need to intake in winter to remain healthy?

What type of foods that you need to intake in winter to remain healthy?

  • April 24, 2020
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You must have heard about the quote, ‘health is wealth,’ and there is nothing wrong with this quote. Health and fitness are highly important...

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