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Posts for Health Category
Allergies: a reflection of your health

Allergies: a reflection of your health

Allergies, also called hypersensitivity reactions, are exaggerated responses by the immune system (our body’s defences) when it comes into contact with certain substances, called allergens.

It is estimated that 20 percent of the population is allergic to some substance (pollen, dust, animal hair, food, chemicals).

In recent years the number of people suffering from both food and spring allergies, called hay fever, has increased significantly. This is due to increased exposure to environmental toxins, increasingly contaminated food and also because chemical substances (dyes, preservatives, sweeteners, flavour enhancers, etc.) are added to processed foods that cause allergic...

Japan and Macrobiotics

Japan and Macrobiotics

Ancient traditions that inspired a new philosophy of life. Japan, year 1850, because of the national isolation the culture of this country has not...

Macrobiotics: source of health for body, mind and spirit
Foods & Health & New

Macrobiotics: source of health for body, mind and spirit

Many people have heard of macrobiotic food, but not everyone really knows what macrobiotics is and what its benefits are for health and inner...

Summer Camp: Yoga, Basketball and Nature in Madrid
Foods & Health & New

Summer Camp: Yoga, Basketball and Nature in Madrid

El Vergel has the pleasure of collaborating once again with the Summer Camp for Yoga, Basketball and Nature organized by Club de Campo Villa...

If you want to stay fit – Eat healthy!!

If you want to stay fit – Eat healthy!!

  • February 21, 2020
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Taking care of health is very important if a person wants to stay fit for longer time. When a person eats healthy food, they...

The best home remedies to stay healthy and fit

The best home remedies to stay healthy and fit

  • February 18, 2020
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Home remedies are the best way to cure problems. When a person falls sick, they need to take several medicines for recovery. But if...

Drug Detox Tips – Why it Is Important to Be Ready For a Drug Detox

Drug Detox Tips – Why it Is Important to Be Ready For a Drug Detox

  • February 10, 2020
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Undergoing Drug Detox due to how drugs affect the human body through chemical reactions in your brain, drug detox symptoms may occur but this...

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The Power Of Health- Its Importance Among Youth!

The Power Of Health- Its Importance Among Youth!

  • January 20, 2020
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In the basic term, health is a complete state of well being in terms of physical, mental, and social. A healthy person is considered,...

Mental Health- Why Is It So Important?

Mental Health- Why Is It So Important?

  • January 15, 2020
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Mental health is a type of health state, and a mentally healthy person is considered, which is fit in all aspects of being emotional,...

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