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Japan and Macrobiotics

Japan and Macrobiotics

Ancient traditions that inspired a new philosophy of life. Japan, year 1850, because of the national isolation the culture of this country has...

Food and cold: 5 foods and 5 medicinal plants for our immune system

Food and cold: 5 foods and 5 medicinal plants for our immune system

Food and the immune system go hand in hand. How we eat is key to having a strong immune system ready to face...

World No Meat Day
Cooking & Foods & New

World No Meat Day

Since its first convocation in 1985, the World No Meat Day, celebrated on March 20, has experienced a very important growth and relevance...

Interview with Dr. Eva López: “We must return to the sacred and forgotten art of cooking

Interview with Dr. Eva López: “We must return to the sacred and forgotten art of cooking

On April 14th, a Vegan Cooking Course with a Macrobiotic focus will start at the El Vergel Restaurant on Paseo de la Florida....

El Vergel with Guerreras Running: women’s race in Madrid

El Vergel with Guerreras Running: women’s race in Madrid

Sport unites and if it is for a reason of solidarity much more. El Vergel joins the new call of Guerreras Running in...

Integrative Foot Reflexology: holistic well-being by Gemma Romero

Integrative Foot Reflexology: holistic well-being by Gemma Romero

Integrative Foot Reflexology: holistic well-being by Gemma RoFoot Reflexology is an ancient and very valuable technique for healing and balancing the body, based...

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