You might know that for different seasons different foods are available to keep you fit and healthy. If you do not eat according to the season, it may cause severe problems and make you feel low. Usually, people love to have cold food items in summers as per their body temperature and environment. Some of the items seem to be bad but are beneficial to your body about which you are not aware of.

In summers, it is important to keep your body cool; otherwise, it may cause diseases about which you might not know....