Taking a Bath Is Really Good For You?
- July 08, 2020
A relaxing bath is often the first thing someone needs when taking a shower. After all, baths are supposed to be relaxing and at least somewhat pleasurable. Unfortunately, taking a bath in a warm tub or with a lot of water can actually cause more damage than good. Here are five reasons why you need to avoid taking a bath or shower with an excessive amount of water.
Water dries out your skin. Because taking a bath will typically take at least fifteen to twenty minutes, it’s important to take the time to soak your body and not simply splash water on your body. By drying out your skin, you will increase the risk of razor burn and other irritating skin problems. Moreover, if you’ve got sensitive skin, taking a bath with too much water may lead to irritation and dry out your skin even worse. When taking a bath, always use warm water, as opposed to hot or cold water, which may cause your skin to overreact and cause redness and irritation.
Bathers with no shower gel can get very slippery. If you are a female, especially, you’ll discover that your body can become slippery after taking a bath or shower. This is because the warm water can help to open up your pores, which means that more moisture is lost through the pores, so increasing the amount of slipperiness your body becomes. You should use a shower gel that will help to keep your pores closed and protect against moisture from escaping, each of which can help you avoid the problem of an excessive amount of water leaving your body.
Baths can cause your skin to become dry. When taking a bath, the warm water can help to increase the quantity of dead skin cells your body has. This skin cells produce an excess amount of oil, which then gets soaked up by the water. This can create a problem for dry or sensitive skin, causing the skin to become irritated and inflamed. However, using a moisturizer can help to prevent this oil from being soaked up by the water, keeping your skin hydrated and less likely to become too tender.
Taking a bath or shower while sick can be quite dangerous. By way of example, people with problems with cardiovascular disease, high blood pressure, diabetes or other medical conditions have been known to develop strokes and heart attacks while taking a shower or bath. The water in a bath can also result in the formation of mold. Mold can cause serious health issues. Therefore, if you are aware that you’re ill, it’s ideal to have a bath with the doors and windows open and shut, and use a shower head that is not too large.
There are also health benefits to taking a bath with an added moisturizer. If you frequently have a bath, the moisturizing properties of your skin can work against the drying effects of these components. In fact, they can actually help to keep your skin smooth and soft. Therefore, when taking a bath, ensure you use a good body lotion to keep your body soft and Monogrammed Bath Towels that not only look nice but also are soft and dry your skin without irritate it.