How Ayurveda improves the quality of your daily life?
- July 28, 2020
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Ayurveda is the treatment that is providing humans with an extensive range of therapies and remedies for old, sick, young, healthy, everyone in between....
Ayurveda and Molecular Life
- July 27, 2020
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I have been invited to write an article about how I understand Ayurveda. A few lines that tried to emphasize Ayurveda as something more...
Allergies: a reflection of your health
- July 27, 2020
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Allergies, also called hypersensitivity reactions, are exaggerated responses by the immune system (our body’s defences) when it comes into contact with certain substances, called...
Japan and Macrobiotics
- July 27, 2020
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Ancient traditions that inspired a new philosophy of life. Japan, year 1850, because of the national isolation the culture of this country has not...
Food and cold: 5 foods and 5 medicinal plants for our immune system
- July 27, 2020
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Food and the immune system go hand in hand. How we eat is key to having a strong immune system ready to face any...
World No Meat Day
- July 27, 2020
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Since its first convocation in 1985, the World No Meat Day, celebrated on March 20, has experienced a very important growth and relevance worldwide....
Interview with Dr. Eva López: “We must return to the sacred and forgotten art of cooking
- July 27, 2020
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On April 14th, a Vegan Cooking Course with a Macrobiotic focus will start at the El Vergel Restaurant on Paseo de la Florida. The...
El Vergel with Guerreras Running: women’s race in Madrid
- July 27, 2020
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Sport unites and if it is for a reason of solidarity much more. El Vergel joins the new call of Guerreras Running in Madrid,...
Integrative Foot Reflexology: holistic well-being by Gemma Romero
- July 27, 2020
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Integrative Foot Reflexology: holistic well-being by Gemma RoFoot Reflexology is an ancient and very valuable technique for healing and balancing the body, based on...
Children’s pathologies: natural home-made care
- July 27, 2020
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At the Institute of Natural Studies, IEN El Vergel, they know very well the importance of taking care of the youngest in the house...