Macrobiotics: source of health for body, mind and spirit
- July 27, 2020
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Many people have heard of macrobiotic food, but not everyone really knows what macrobiotics is and what its benefits are for health and inner balance. It is not a diet, nor is it a type of vegetarian or vegan diet. Macrobiotics is a philosophy of life that involves a series of nutritional habits, a series of foods, ways of cooking and preparing them that seeks to nourish the individual on a physical, emotional and spiritual level – and when you are in a good place in all of these, you could rack up some...
Summer Camp: Yoga, Basketball and More Nature in Madrid
- July 27, 2020
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El Vergel has the pleasure of collaborating once again with the Summer Camp for Yoga, Basketball and Nature organized by Club de Campo Villa...
Taking a Bath Is Really Good For You?
- July 08, 2020
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A relaxing bath is often the first thing someone needs when taking a shower. After all, baths are supposed to be relaxing and at...
What Is A Medical Clinic?
- June 12, 2020
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A medical clinic is a medical facility that provides primary care to patients who are unable to go to their doctor’s office. A well-run...
If you want to stay fit – Eat healthy!!
- February 21, 2020
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Taking care of health is very important if a person wants to stay fit for longer time. When a person eats healthy food, they...
The best home remedies to stay healthy and fit
- February 18, 2020
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Home remedies are the best way to cure problems. When a person falls sick, they need to take several medicines for recovery. But if...
Drug Detox Tips – Why it Is Important to Be Ready For a Drug Detox
- February 10, 2020
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Undergoing Drug Detox due to how drugs affect the human body through chemical reactions in your brain, drug detox symptoms may occur but this...
The Power Of Health- Its Importance Among Youth!
- January 20, 2020
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In the basic term, health is a complete state of well being in terms of physical, mental, and social. A healthy person is considered,...
Mental Health- Why Is It So Important?
- January 15, 2020
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Mental health is a type of health state, and a mentally healthy person is considered, which is fit in all aspects of being emotional,...
Reliable ways to reduce your lower back pain
- January 02, 2020
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Nowadays, people often forget to pay attention to their physical and mental health just to do their jobs perfectly without any fault. It’s...